Alan Watts on Carl Jung

Alan Watts speaks about the time he met with Carl Jung. Topics discussed include approaching Eastern Philosophies as a westerner, Jung's ability to distill ancient wisdom in modern psychological terms, the collective unconscious and more.

Transcription

There was a sort of twinkle in Jung’s eye that gave me the impression that he knew himself to be just as much a villain as everybody else.There is a nice German word, hintergedanken, which means a thought in the very far far back of your mind.

Jung had a hintergedanken in the back of his mind that showed in the twinkle in his eye. It showed that he knew and recognized what I sometimes call the element of irreducible rascality in himself. 

And he knew it so strongly and so clearly and in a way so lovingly, that he would not condemn the things in others and would therefore not be lead into those thoughts, feelings, and acts of violence towards others which are always characteristic of the people who project the devil in themselves upon the outside - upon somebody else - upon the scapegoat.

Now this made Jung a very integrated character.In other words, here I have to present a little bit of a complex idea.He was man who was thoroughly with himself - having seen and accepted his own nature profoundly. He had a kind of a unity and absence of conflict in his own nature which had to exhibit additional complications that I find so fascinating.

He was the sort of man who could feel anxious and afraid and guilty without being ashamed of feeling this way. In other words, he understood that an integrated person is not a person who has simply eliminated the sense of guilt or the sense of anxiety from his life - who is fearless and wooden and kind of sage of stone.

He is a person who feels all these things, but has no recriminations against himself for feeling them.And this is to my mind a profound kind of humor. You know in humor there is always a certain element of malice. There was a talk given on the Pacifica stations just a little while ago which was an interview with Al Capp. And Al Capp made the point that he felt that all humor was fundamentally malicious.Now there’s a very high kind of humor which is humor at one’s self – malice towards one’s self.

The recognition of the fact that behind the social role that you assume; behind all your pretentions to being either a good citizen or a fine scholar or a great scientist or a leading politician or a physician or whatever you happen to be – that behind this façade – there is a certain element of the unreconstructed bum. Not as something to be condemned and wailed over, but as something to be recognized as contributive to one’s greatness and to one’s positive aspect; in the same way that manure is contributive to the perfume of the rose.Jung saw this and Jung accepted this and I want to read a passage from one of this lectures, which I think is one of the greatest things he ever wrote. And which has been a very marvelous thing for me. It was in a lecture delivered to a group of clergy in Switzerland a considerable number of years ago ago and he writes as follows: People forget that even doctors have moral scruples and that certain patient’s confessions are hard even for a doctor to swallow. Yet the patient does not feel himself accepted unless the very worst of him is accepted too.

No one can bring this about by mere words. It comes only through reflection and through the doctor’s attitude towards himself and his own dark side. If the doctor wants to guide another or even accompany him a step of the way, he must feel with that person’s psyche. He never feels it when he passes judgment. Whether he puts his judgments into words or keeps them to himself, makes not the slightest difference.

To take the opposite position and to agree with the patient offhand is also of no use but estranges him as much as condemnation. Feeling comes only through unprejudiced objectivity.This sounds almost like a scientific precept. And it could be confused with a purely intellectual abstract attitude of mind. But what I mean is something quite different. It is a human quality: A kind of deep respect for the facts - for the man who suffers from them and for the riddle of such a man’s life. The truly religious person has such an attitude.

He knows that God has brought all sort of strange and unconceivable things to pass and seeks in the most curious ways to enter a man’s heart. He therefore senses in everything the unseen presence of the Divine Will. This is what I mean by unprejudiced objectivity. It is a moral achievement on the part of the doctor who ought not to let himself be repelled by sickness and corruption. We cannot change anything unless we accept it. Condemnation does not liberate. It oppresses. And I am the oppressor of the person I condemn - not his friend and fellow sufferer.I do not in the least mean to say that we must never pass judgment when we desire to help and improve. But, if the doctor wishes to help a human being, he must be able to accept him as he is. And he can do this in reality only when he has already seen and accepted himself as he is. Perhaps this sounds very simple, but simple things are always the most difficult.

In actual life, it requires the greatest art to be simple. And so, acceptance of oneself is the essence of the moral problem, and the acid test of one’s whole outlook on life. That I feed the beggar - that I forgive an insult - that I love my enemy in the name of Christ - all these are undoubtedly great virtues. What I do unto the least of my brethren that I do unto Christ. But what if I should discover that the least amongst them all - the poorest of all beggars - the most impudent of all offenders - yea the very fiend himself - that these are within me? And that I myself stand in need of the arms of my own kindness. That I myself am the enemy that must be loved.

What then?

Then, as a rule, the whole truth of Christianity is reversed. There is then no more talk of love and long suffering. We say to the brother within us: Rocca, and condemn and rage against ourselves. We hide him from the world. We deny ever having met this least among the lowly in ourselves.

And had it been God himself who drew near to us in this despicable form, we should have denied him a thousand times before a single cock had crowed.

It's Okay by Toni Bernhard

A Practice to Help You Handle Life's Difficulties with GraceA few months ago, I was being interviewed for a radio show and the host said to me, “What is equanimity? You talk about it in your books but I don’t know what it is. Tell me in one sentence. ” I’d never been asked to reduce equanimity to one sentence, but I had my second book, How to Wake Up, sitting next to me and as I hastily opened it, lucky for me, it opened right to a discussion of equanimity. I answered her question with:Equanimity is greeting whatever is present in our experience with an evenness of temper, so our minds stay balanced and steady in the face of life’s ups and downs.Today, I’d add the words calm and tranquil: balanced and steady, calm and tranquil, in the face of life’s ups and downs.How does this aspiration play out in every day life? If we’re to “greet whatever is present in our experience” with calmness and tranquility, how about the many (many) times when those experiences are unpleasant? It’s not easy to greet unpleasant experiences with calmness and ease! It’s more common to be thrown off-balance when the day doesn’t go as expected, or when someone makes a thoughtless comment to us, or plans have to be changed at the last minute due to something such as chronic illness (which I use as an example because it applies to so much of my life).I know from over 25 years of practicing equanimity (learned from my Buddhist studies), it’s a challenge—every single day. But with practice, it becomes easier to reach that place of calmness and tranquility, if only for a few moments at first.In this piece, I want to share a practice I’ve been using recently. It’s simple, really. I intentionally start a sentence by saying to myself “It’s okay if…” Obviously, not everything is going to feel okay (certainly not the loss of a loved one) and so this is a practice to use only when it’s wise to do so—that is, when you think it might help you accept and feel okay about what’s happening in your life.Starting a sentence with “It’s okay if…” helps me stay steady and calm when everyday challenges start to throw me off balance. For example, on a day I’m feeling particularly sick or my pain levels are high, I’ll say to myself, “It’s okay if I feel awful today. Sometimes that’s how chronic illness feels.”You can be as creative with this practice as you’re comfortable with. With health-related issues, you might say to yourself: “It’s okay if I can’t do all the things I used to do”; “It’s okay if my friend doesn’t understand what it’s like to live with chronic pain. Some people have to suffer from something themselves before they can empathize with what it’s like.” With other issues, you could say: “It’s okay if my new job didn’t turn out to be all I’d hoped for. Nothing’s perfect”; “It’s okay if my kids have problems. Everyone does.”The more I use this practice, the braver I become with my “It’s okay if…” formulations. Recently, I’ve been trying this out: “It’s okay if I’m chronically ill the rest of my life.” Whoa! The rest of my life? Can that ever be okay? It turns out that, for me, it can.It’s true that sometimes when I say that sentence, resistance arises and I get thrown off-balance and feel scared. But if I’m honest with myself, I might very well be chronically ill the rest of my life. If that’s the case, I know from experience that I’ll feel better emotionally and I’ll be happier the more I can accept that possibility with grace. That’s equanimity in action for me. When I feel equanimous, a sense of well-being arises and I feel at peace. That’s why I keep practicing.I hope this idea was helpful and that you’ll try it.Toni Bernhard is the author of the award-winning  How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers, and How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her newest book is called How to Live Well with Chronic Pain and Illness: A Mindful Guide. Before becoming ill, she was a law professor at the University of California—Davis. Her blog, “Turning Straw Into Gold” is hosted by Psychology Today online. Visit her website at www.tonibernhard.com

Carl Jung on Death

Face to Face, a 35 episode BBC television series broadcast between 1959 and 1962, was the first program on British television to unmask public figures and show what lies beneath the surface. Harsh lighting and close-up camera angles were employed to capture each flicker of emotion, a method critics referred to as "torture by television." Among those who submitted to Freeman's remorseless scrutiny were Evelyn Waugh, Henry Moore, Bertrand Russell, and Carl Gustav Jung.When Carl Jung consented to be interviewed, the medical community was surprised that this very private figure was suddenly willing to allow an interviewer into his personal space. When the program was first aired in 1959, Jung himself was taken aback at the unexpectedly positive response from the general public. This strong interest in his work inspired Jung to write his final work, Man and His Symbols, his theory of the symbolism of dreams, explained in lay terms so as to be accessible to all who would come seeking answers.Freeman's face was almost never shown. Apart from the back of his head, the cameras were concentrated on the subject, sometimes concentrating on a nervously smoked cigarette or a close-up of a face. The theme music was an excerpt from the overture to Berlioz' opera Les Francs-juges. The titles for each episode featured caricatures of that week's subject drawn by Feliks Topolski. Some episodes departed from an interview conducted at the BBC's Lime Grove Studios: the edition with Carl Gustav Jung was conducted at his home in Switzerland. The interview was a success, with his much quoted remark about the existence of God - 'I don't believe, I know' - arousing a storm of comment at the time.

Sudden Awakening, Gradual Cultivation

The great twelfth-century Korean Zen Master Chinul’s, framework of teaching is Sudden Awakening, Gradual Cultivation:“Although we have awakened to original nature, beginningless habit energies are extremely difficult to remove suddenly. Hindrances are formidable and habits are deeply ingrained. So how could you neglect gradual cultivation simply because of one moment of awakening? After awakening you must be constantly on your guard. If deluded thoughts suddenly appear, do not follow after them…Then and only then will your practice reach completion.”We have probably all had moments of what we might call a sudden awakening to the truth of global warming: reading different newspaper accounts, watching Al Gore’s impactful film An Inconvenient Truth, times even of deriding those who don’t believe it’s happening—“How could they not believe the obvious scientific truth of it all?” Yet those moments can quickly pass, and the beginningless habit energies of forgetfulness, other desires, and basic ignorance re-surfaced once again. Here is where Chinul’s emphasis on gradual cultivation can be a template for our own awakening. We need to repeatedly remind ourselves of the situation and not settle for a generalized understanding that climate change is a problem. We need to be willing to make some effort to keep ourselves informed, over and over again, so that we don’t fall back into deluded thinking: “How could you neglect gradual cultivation simply because of one moment of awakening?”~Joseph Goldstein

The World Within - Carl Jung in His Own Words

"When you observe yourself withinyou see moving images, a world of images..."~ C.G. JungCarl Gustav Jung (26 July 1875 – 6 June 1961), often referred to as C. G. Jung, was a Swiss psychiatrist and psychotherapist who founded analytical psychology.Jung proposed and developed the concepts of the collective unconscious, archetypes, and extraversion and introversion. His work has been influential not only in psychiatry but also in philosophy, anthropology, archeology, literature, and religious studies. He was a prolific writer, though many of his works were not published until after his death.The central concept of analytical psychology is individuation—the psychological process of integrating the opposites, including the conscious with the unconscious, while still maintaining their relative autonomy. Jung considered individuation to be the central process of human development.Jung created some of the best known psychological concepts, including the archetype, the collective unconscious, the complex, and synchronicity. The Myers-Briggs Type Indicator (MBTI), a popular psychometric instrument, was developed from Jung's theory of psychological types.

Death and Denial

We're constantly surrounded by potential causes of death, and by the news of the dead and dying, yet many people still wander around in denial, thinking to themselves “It can never possibly happen to me - not yet!”However, each moment that passes is yet another moment closer to the end of our precious human life, and we have absolutely no idea how or when death will strike - it really is that uncertain. The only certainty is that it's going to happen.Each passing moment of our life is so precious - Each moment we have a chance to do something that can contribute towards better rebirths in samsara, and even liberation, and enlightenment. So use what precious life that you have left, in a way that you will be able to face death with as few regrets as possible.

- Chamtrul Rinpoche

The Hopi Conception of Time

The Hopi's universe has only two great temporal forms: the manifest and the manifesting (or not yet manifest). Manifest is everything which we perceive with the senses; it is objective and past. The manifesting is purely subjective and is a content of our heart. It is simultaneously present in the "Heart of Nature," in the "powerful something" (a'ne himu) or Spirit of Breath (hi'wsn); it embraces everything of the future. The razor's edge situation between the subjective and its having become objective is what we would call the present. But the Hopi circumscribe it by indicating either that the causation of something has stopped or by an inceptive suffix telling us that the end situation is beginning to manifest. The Hopi verb tunátya means "think," "wish," and "cause"; it is the word for what is subjective and not yet manifest.The past, on the contrary, is manifest and perceptible until, in its most remote forms, it re-disappears into the realm of the Origins, into the time and place of myths. There it becomes again "subjective" because it is only known to our consciousness after having come to visible forms in the world. It is as if from the original divine "Heart of Nature" a stream of events would flow out, becoming manifest and thus already past, while ever-new events still press forward from the realm of the subjective into actual manifestation. The remote past is, as I said, again "subjective" because no longer perceptible. One is reminded there of the Aljira of the Australian aborigines, who know a mythical Dreamtime (Aljira) where the great mythical figures walked about and created the world and from which the souls of the children still come and to which the souls of the dying return. It is the sphere from which dreams come. This is just another instance of the relative timelessness of what we would now call the collective unconscious.~Marie-Louise von Franz, "Psyche & Matter"